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1-3-1 Zone Defense - Complete Coaching Guide

1-3-1 Zone Defense Rules 1. No direct passes – Your defense must not allow any straight-line passes. They must stay in the passing lanes and... 2. Move on air-time of the pass – Players must rotate to the next position as the ball is being passed through the air. 3. Everyone must crash the boards – ...

How to Beat a 1-3-1 Zone Defense (16 Strategies and Plays)

A 1-3-1 zone defense provides many trapping opportunities. Figuring out which traps your opponent likes to use will allow you to give players the most appropriate advice and put players in the right positions to be successful.

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Basketball Defense - 1-3-1 Zone Defense, Coach's Clipboard ...

The 1-3-1 zone defense has the advantage of being able to apply pressure on the outside arc and high post, and allows for some trapping. The major weakness is when the offense attacks from the corners and into the low post.

Your Guide to the 1-3-1 Zone Defense - Videos, Drills & Tips

Why is the 1-3-1 Zone Effective? 1. It’s strong in the middle of the floor. Three defenders are always guarding against penetration into the lane. The... 2. It has fewer moving parts than most zone defenses. Compared to other zone defenses, there are fewer “transitional... 3. It is the most ...

1-3-1 Zone Defense - Hoop Student - Basketball Diagrams For ...

Defenders of the 1-3-1 zone should look to always have active hands especially near the passing lanes. When the ball gets passed to a side of the floor, off-ball defenders on that side should have at least one hand in the nearby passing lane to deny the forward or reversal pass.

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1-3-1 Zone Defense - Dennis Felton - Basketball Fundamentals ...

Head Coach at Cleveland State University, Dennis Felton, shares his insight on running a successful 1-3-1 Zone Defense. Enjoy his insight and try these drill...

How to Coach the 1-3-1 Basketball Zone Pressure Defenses

Coaching the basketball 1-3-1 zone press. In keeping with my theory of the flexing zone, I recommend the basic 1-3-1 zone defense and simply move it out to cover more court. The defensive players can be moved out to half-court, three-quarter-court, or full-court as shown in the following diagrams.

Basketball 1-3-1 Zone Defense - YouTube

1-3-1 Basketball Zone Defense is a half court zone defense that you can use to slow down and even stop your opponent from scoring. The bonus to the 1-3-1 Zon...